The Grand Opening

As I write to you, I am way up in the clouds, both literally and figuratively.

I am only a few short hours away from landing at the Toronto airport after a long flight back from India. 

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Lisa Messina
In With The New

2019, I welcome you. I bow to you in humble praise. You signify the new and the unknown, endless possibility and a reminder to bask in the mystery and magic of a new year ahead. You ask for clarity, patience, and trust. I am up for the challenge.

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Lisa Messina
Holiday Gifts That Matter

The Value and Importance of Human Connection.

Deep down underneath it all, everyone wants to feel seen and heard, right? Isn’t it our birthright to feel safe and able to communicate freely, and to feel that our messages are clearly received?

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Lisa Messina
Mixed Movement

So, what exactly is my offering? It is a concoction of various practices.

My desire to learn and grow is incessant and with this, comes the need for renewal. Recently, I felt a strong surge for change in regard to where I would be offering my services come the fall.

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Lisa Messina
Autumnal Insights

After two weeks of a continual buildup of buzzing energy that has been gradually escalating inside of me, my inner state got so intense that I just couldn't contain it. I felt like I was about to burst but in my usual fashion, I just kept on going -until I broke.

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Lisa Messina