WEEK 5

11 MIN - Nurture and Nourish Your Needs Meditation

This practice is an invitation to offer yourself the presence, love, and support that you deserve. Overtime and with consistent effort, nurturing your needs will help you trust in your ability to show up for yourself, to honour your worth, your sacredness and the sacredness of all of life, and to trust in your innate goodness — no matter the conditions.