Level 2-3 - 04.30.23

21 MIN

PROPS: none

This is your “I am ready for anything” routine! From the tips of your toes to the ends of your fingertips and top of the head, you will be moved. A full body standing sequence that is sure to challenge your balance, core and leg strength, and upper body mobility. Get a little heat coursing through your system as we move at a zippier pace than usual.