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HOLA GUATEMALA

Villa Sumaya, Lake Atitlan, Guatemala

JAN 25 - FEB 1, 2020

 
 
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An immersion into Guatemalan culture coupled with therapeutic movement and self-exploration


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Treat yourself to an enriching and meaningful adventure in deep connection with yourself and other like-minded beings.

Join Lisa Messina and Jane Thibodeau for a nourishing adventure on the stunning shores of Lake Atitlan. This retreat provides time and space for soul-nurturing experiences in a luxury retreat centre. Wake up to beautiful views of the majestic lake and surrounding volcanoes. Indulge in a variety of spa services and a colorful menu of wholesome delights. Immerse in Mayan culture with three all-inclusive excursions led by Jane, a professional international guide to over hundreds of people visiting Guatemala. Steep in self-exploration through intentional, therapeutic movement and body-based healing led by Lisa, an expert in the field of holistic wellness.

 
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Included

  • 7 nights in luxury accomodations. All rooms include private bathroom, lake view, and inspiring outdoor space.

  • 3 meals per day. A vegetarian-based, eclectic blend of local and international cuisine created from Guatemala’s local fruit and vegetables (chicken and fish available at extra cost.)

  • 24/7 herbal tea, organic coffee and purified water

  • Daily therapeutic movement practices and body-based healing offered in a sacred and inspiring atmosphere (includes an accessible blend of yoga, pilates, mobility training, restorative and relational practices, and meditation.

  • Props for practice (2 Yoga Tune-Up massage therapy balls, 1 Coregeous massage and Pilates ball, 1 Theraband)

  • Traditional Mayan Fire Ceremony led by a Mayan Shaman

  • Three excursions with private transportation and lunch:

    • Explore San Marcos la Laguna and enjoy a tour to learn about coffee and chocolate production.

    • Visit San Juan la Laguna to learn about traditional woven textiles, traditional medicinal plants, local honey production, and Mayan art.

    • Travel to San Pedro la Laguna to try your hand at cooking traditional Guatemalan food through a market tour and cooking class.


Not Included

  • Flights

  • Travel Insurance (recommended)

  • Transportation to/from Villa Sumaya (we can help coordinate)

  • On-site spa services at Harmony Spa

  • Other Spiritual Ceremonies available at Villa Sumaya (Cacao Ceremony, Chichimeca Sweat Lodge Ceremony)

  • Wifi ($3/day or $20/week)

  • Staff tips ($7-$10 per guest per day is suggested)

  • Extra amenities (sauna and additional hot tub available at a small cost, shared with other retreat guests)  

 

Location

 

Villa Sumaya, Lake Atitlan, Guatemala
https://villasumaya.com/

Cost

Double Occupancy
$1750.00 USD

Single Occupancy
$2100.00 USD


To Reserve

A $500.00 USD non-refundable deposit is required to secure your spot.

Payment Schedule

A $700 USD non-refundable second payment is due on November 1st, 2019

The remaining balance is due January 1st, 2020

Note: bookings and all payments are made through Jane Thibodeau of See Jane Move in Raleigh, North Carolina through her website at: seejanemove.com


Questions or more details

 hello@lisamessina.com

 

 
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